Acupuncture & Wellness Blog

Staying well hydrated is very over looked when it comes to health issues. It’s one of the simplest, most overlooked things you can do for your health — drink more water. I can’t tell you how many people I’ve seen in my clinic who barely drink any water at all. Once we get them properly hydrated, many of their issues — from constipation to migraines — start to disappear. I’ve even seen psoriasis, pain, and chronic headaches improve  just by swapping out diet sodas for water. W