Acupuncture & Wellness Blog

If you've ever walked away from your doctor’s office feeling frustrated because your hormonal lab work came back “normal,” yet you feel anything but, you’re not alone. This is especially common during peri-menopause, when hormone levels are in constant flux—making lab results unreliable and often unhelpful.

When you step into an acupuncture clinic, you might notice a special type of heat lamp being used during treatments.

I’m On This Peri-Menopause Journey With You – Here’s What I’ve Learned When I tell you I’m on this peri-menopause journey with you, I...

Menopause is an inevitable phase every woman goes through, but how we experience it can vary greatly.

Breast health is a crucial yet often overlooked aspect of overall wellness. Many women experience issues such as breast tenderness,...